chellebelle

so im thinking of taking this week off from the diet and exercise. ive just been stressed out thinking about all the food i need to void and doing the workouts im just thinking about starting with renewed vigor on dec 1. and setting a goal of being at my goal weight by next dec 1 . my heart just doesnt feel into right now i was working out last week and was still cheating so im having an issue of motivation right now if anyone has any thoughts on this please let me know.

so i went for a routine blood draw for the life insurance company that i am trying to get ife insurance with . i got my results back and everthing was fine except my cholesterol. my trygliserides are high  and my good cholesterol is low and im just like what the hell . if any of you have ever read my profile im 22 and i didnot think i would have to worry about that for a while. and i know from reading on the internet that the trglycerides ard high because of my weight . i started back after three weeks of just not doing anything after my sisters wedding and it was nice to let myself relax and mondy i got back on it with my husband because i was starting to get flabbier now i feel like i have to do it to save my life. im in between being extra motivated to wanting to curl up in a ball and cry because i know i did this to myself.  im feeling anxious because we all know it is so hard to lose weight and keep it off its like what if i cant do it  .i feel blessed that i found out early and not when i had a heart attack or stroke or something but i feel like im up against unsermountable odds  . so if any one out there has any advice on how to lower the cholesterol  or are just going through it yourself please anything would help.