chellebelle

so todays workout was going well i had done my total gym and was happily doing my eliptical when 8 mins into it it broke so after my husbands unsuccefull yet fully appreciated attempt at fixing it i did a cardio video. sounds great but it didnt feel like i was getting a good workout does any one have any suggestions on what to do to get a good cardio workout until mine is fixed or replaced.i need help i have a goal to reach!!!!!!

so today was so hard to get motivated i just didnt want to do it today but i did anyway. so im happy about that. im a little i dont know kinda let down . as you know i lost six pounds last week and i asked how could this be and some people said probably just water weight and its like well that was kinda bitchy even if its true i was just like well if its just water then why am i doing this i told my husband this and he said well even if it was just water thats six pounds off the scale and you can only build on that to reach your goal if you keep it up. so i didnt devour the cake he made last night lol has anyone felt like this be it through the blogg or from somethin someone else said..???

okay so today i weighed now i weighed 247 on monday and today i weighed 241lbs how is this possible . now dont get me wrong i am elated thats six pounds gone but i thought the norm is only 1-2 lbs a week so does any body know anything about this ??? i checked the scale several times and also had my husband look at it ..

i just realized something  exercise and diet are not meant to consume your whole days. you have to find a happy balance whats right for you and what you can stick with  healthy eating and exercise are meant to help keep off cardiovascular problems  and other such health problems so you can be around for your friends and family not to make your life miserable just something to chew on buddies have a great day!!!

my workout consist of using the total gym  for a total body workout and 30 mins on the eliptical mon wed and fri

tues and thurs i workout on the eliptical for 20 mins  and i have pretty much stuck to it but today it was so hard to get motivated i just wanted to sleep in and relax all day but i got up and did it anyway .yayme the kids were killing me its like they know that if mommy doesnt do this now she wont do it so lets see how many times we can interrupt her they were driving me crazy and after i got done they were reay for there naps …. so any way is anyone else having similar problems with motivation????

he guys im still on track and working out and everything but im feeling a little overwhelmed because i just keep thinking  im going to have to do this for the rest of my life and i dont know if i can and im just like why be miserable why not just eat and sit around  im just having a hard day.buddies i need support!!!!!!!!!!

last night my husband brought home mountain dews and blow pops and i love both of those . i was so tempted to just dive in but i kept thinking no you have already put in all of your food for the day and you are in your calorie zone so i just had a quick sip of the mountain dew and didnt even pick up the sucker i was so proud of myself.  he was like dont you want them i brought them home for you. i said no they are not part of my healthy eating and im alraedy in my calorie zone .one small victory for my self esteem one giant sigh of relife for my waiste line. have a great day everyone!!!!!

so here i am  im trying this again ive been off trying  to diet on my own but its not working ive gained like 7 lbs back so like i said im back. so all my buddies mammas bacck.